It’s been a year…
It’s been quite a year! And quite a while since you’ve heard from me… Like so many in this very challenging year we are soon leaving behind, I’ve just been swamped. I have been Recovering from 2019 – which was…
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Taming your inner perfectionist
Taming your inner perfectionist I cringe. All sorts of judgmental narratives come up. Did he not spell check? There are mistakes on every slide! Was this a last minute thing? Seriously? Good money for this and clearly, the presenter did…
Do you feel bad when you put yourself first? Here’s why you shouldn’t.
Do you feel bad when you put yourself first? Here’s why you shouldn’t. Is it selfish to put yourself first? For some people, it comes as naturally as breathing. You watch with a mix of irritation, admiration, a bit of…
When Your Story Does Not Work For You Anymore
When Your Story Does Not Work For You Anymore My story is that I want to live my best life. I want to grab life and make the most out of every opportunity. I want to stretch, be bold, be silly…
Why You Need to Know Your Story
Why You Need to Know Your Story We tell stories to connect, to build relationships, to form history, to understand, to explain, to present and to avoid. Stories are also part of our inner narrative, the way we make sense…
How does your story shape your life?
How does your story shape your life? Have you ever stopped to notice how your inner narratives impact how you feel? How you see yourself? The choices you make? The success you achieve? Have you taken time to shape and craft…
What if you could change your reality?
What if you could change your reality? Reality depends on your perspective. We don’t see the world exactly as it is. Our entire experience of it is filtered through the screen of our dreams, hopes, longings and fears. It is…